Sunday, August 19, 2018

Learning to Love Life!

It has been over a year and a half since I last posted. It's not that I've had nothing to say. In fact, I have had tons to say. I just haven't been sure how to say it. It's not writer's block. It's more that I have been trying to determine the direction this blog should go. (Scroll to the bottom to find out more.)

This blog - then and now...
This blog started out to help Austin's friends and family work through their grief, while I worked through mine. It was also to help others dealing with the loss of a loved one know they are not alone in their feelings and thoughts. But I believe I can only cover my walk of grief for so long, since I feel I am no longer grieving. I am living!

There. I said it. "I am living! And I am loving living!"

Loving Life Photo

I touched on this topic in my last post, Healingbut I still (almost) cringe as I write this. I read so many posts and comments on losing a child that give the impression that life will always be horrible. Quotes such as "Child loss is not an event, it is an indescribable journey of survival."  or "The death of a child it's like losing your breath and never catching it again, it's a forever panic attack feeling your heart dying as your soul is screaming for them and no matter what you try to do you continue to lose your mind." For someone who has just lost a child, these quotes give the impression that they will never be able to fully enjoy life again. I admit, this is how I felt in the first years (note the plural for years) after losing Austin. It felt as if all I would be able to do would be to partially enjoy any event I was part of. Read my earlier posts to learn more about what I was going through. It may be what some of you are currently going through. Now - over eight years after losing my son - I realize I can (and do) fully embrace life and love the moments I am in.

Don't be embarrassed if you are happy...
I think there is a difference between grieving and missing someone. This is probably why I have found myself being embarrassed or feeling bad when someone asks, "How are you doing?" I want to say, with a huge smile on my face, "Great! I am doing really, really great!" But, I'm afraid it will sound cold, as if I no longer miss Austin. When, in fact, I miss Austin every day, and think about him every day. All you have to do is ask those around me and they will tell you that I mention his name (or reference him), all the time, probably at least once a day. I can't help myself. He is part of me. The same way my other two boys' names come up daily and are part of me. But, I am not grieving. I am living and I am happy.

You won't always feel this much pain...
I want parents who have lost a child and are wondering "Will I always feel this awful pain? Will my heart always ache to this extent?" to know that the pain does lessen, day-by-day, week-by-week, and year-by-year. I have had parents who have lost a child say to me, "Please tell me I won't always hurt this way, because I don't think I can live with this type of pain!" I assure them, it does get easier, and life can be enjoyed...BUT...you have to go through the pain, there's no getting around it. Be patient, embrace your grief, knowing you can be happy. It doesn't mean you won't miss your child - you will - but you can also love life.

I am walking proof you can be happy...
During this past spring, I was at my son's televised college lacrosse game. I was sitting in the stands, which just happened to be where the tv cameras panned showing the crowds reaction after a goal was scored. My friends and family, who were home watching the game on tv, kept texting me pictures of their tv's with me on them. Of course I got a chuckle out of it and shared it with others. One person commented, "You look happy, Lori. You look really happy!" And I thought, "I am!"

Then it happened again. Earlier this summer I was at a lacrosse tournament with two of my sons, visiting with other parents whom I haven't seen in a couple years. One of the parents, out of the blue, stated to me, "You look happy! You look very content!" To which I responded, "I am. Thank you." Later that day, as I was walking across the field, another parent commented to me, "You look like you have not a care in the world." I simply smiled and thought to myself, "Life is good!"

For this many people to notice my state of mind is a clear testament to how far I have come over the past eight years. As I allowed myself to grieve I also allowed myself to heal and grow, learning to love life again. In fact, I think I love life even more, because I know how precious it is.

My message to you...
This is the message I want to share - grief is a necessity - it must be experienced if you want to start living again. But you can live again and you can love life again. I am living proof! As I was writing this post, I stumbled upon an article, that put so nicely what I've tried to convey - "My child's loss taught me to love harder and appreciate every single day."  

Austin taught me to love harder and appreciate every single day - both when he was here with me physically and now that he is here in memory and spirit.

Austin relaxing and enjoying life


Important notice about "Miss Your Smile" blog: I feel the purpose of this blog has come to an end. In the near-future, I will be starting a new blog, "Lifetagious," which will continue with the theme of loving life (the way Austin knew how to do so well). As soon as I have it up and running, I will post the new link here.

I am leaving this blog, "Miss Your Smile," for those who are dealing with loss and need to know others have been where you are now. I encourage you to start from the beginning, so you can see you are not alone on your journey, but please know the pain does not have to be permanent. Give yourself permission to grieve, to hurt, and to miss your loved one. Don't be hard on yourself and don't compare your grieving with anyone else's. Just as your relationship with your child (or loved one) was unique, so will your grieving. But also give yourself permission to be happy and to love life!

Are you having trouble giving yourself permission to enjoy life? I would love to hear from you!

7 comments:

  1. Thanks for this, Lori. The constant repetition of the sentiment that "you never get over the loss of a child" has been one of the least helpful characteristics of the otherwise helpful community of bereavement loss survivors. So I greatly appreciate your report that after eight years you are doing so well. This is what I hope to achieve myself. It is how I would have expected my son Brady to live and feel if I had been the one to die instead of him. And I can't see expecting any less of myself. Now after two years I am starting to hope that the day I return to loving life may not be far off. Thanks again. I'm sorry for your loss, and I hope you continue to have happy days.

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    1. Mark,

      I apologize I have taken so long to respond to your message. I have not been on my blog for a long time - but now realize I should have been. I am sorry for your loss of your son. I know it's not been almost a year since you posted and I hope you are continuing to find even just little things here and there to find joy in life, even while missing your son. Thank you for sharing.

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  2. This post gives me tremendous hope as I am only 18 months from my 17 year old son Andrew's passing. I agree everyone is different in the way they process grief but it should not be a life sentence to always feel like you are in the trenches. I give myself permission everyday to feel like I do but I also look forward to the day when those moments become fewer.

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    1. I apologize it's taken me so long to respond - since my last posts I have taken a break from blogging - but realize I should have still been checking in. I am so sorry for your son's passing. I am so glad you are giving yourself permission to feel the way you do at each moment. It's been almost a year since you commented and I hope this past year has allowed you to find glimpse of hope.

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  3. I read about the difference between mourning and grief. The time of mourning ends. The grief does not. I too am happy and grieving the loss of my son. They do go together very nicely if I say so myself.

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  4. Lori...im so glad i came across this...you have given me hope and a glimmer of light..both from someone who "has been there"
    Others seem to recite the same old...you will never get over...this will live with you for ever...i think they assume i want to hear that..those comments are 100% true as our boy i in our thoughts all the time..we talk.of him constantly..but i also want to know i will at some point enjoy life..want to carry on because at the.monent it is an act for my.other two if im honest...but you truly have given me a lifeline..thank.you x

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    1. I apologize it's taken me so long to respond - since my last posts I have taken a break from blogging - but realize I should have still been checking in. I am so glad I have given you hope. It's been almost a year since you commented and I hope you have found bits of life to enjoy (even for a few minutes, hours, or day) throughout the year, all while still missing your son.

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